So just a update of today's training session. I was attempting 3 reps with 325 lbs (147.4kg), too bad just got a rep. I almost got the second one, but couldn't lock it out! :(
The above video is that of last set of squats with 325 lbs. The camera was placed too high, so the depth can't be judged. Next time, I will try to place the camera lower.
I also benched 200x3 and power-cleaned 120 lbsx5. I decided to switch to power cleans from pendlay-rows to slowly prepare myself for the move to olympic weightlifting.
The above video is that of last set of squats with 325 lbs. The camera was placed too high, so the depth can't be judged. Next time, I will try to place the camera lower.
I also benched 200x3 and power-cleaned 120 lbsx5. I decided to switch to power cleans from pendlay-rows to slowly prepare myself for the move to olympic weightlifting.
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