So it turns out that my "back-issue" wasn't gone completely as it came back at me when I was clean and jerking a mere 80 kg few weeks back, and forced me to pull out of olympic weightlifting. I didn't feel any pain though, as I did an year back, but I just "felt" it. I know it is ambiguous, but lets just stop at that.
Consequently I am back to powerlifting but still have kept some olympic lifting movements in my regime, like the front squat, push press and split jerks.
Currently I am at 235 lbs for 3 in front squats as in the video above.
Consequently I am back to powerlifting but still have kept some olympic lifting movements in my regime, like the front squat, push press and split jerks.
Currently I am at 235 lbs for 3 in front squats as in the video above.
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